Private pilates
sage studio was born from a desire to create a space where strength,
development and healing take centre stage.
What Sage offers
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This first session is designed to understand your body and your goals.
Together, we assess posture, mobility, and movement patterns in order to create a personalized plan for your practice.
Duration: 90 min
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One-to-one session on reformer and mat.
Ideal for: beginners, rehabilitation, personalized training, deepening your Pilates practice.
Duration: 50min
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Mat or reformer sessions available remotely.
Our studio
A calm and intimate space designed for focused movement and thoughtful practice.
Located in a quiet home setting, the studio offers a private environment where attention to detail and personal guidance are at the center of every session.
Let’s Work Together
Start with our introduction session.
Your first session allows us to assess your movement patterns, discuss your goals, and design the best approach for your practice.